Fish

Chalkstream Trout

£10.00

Cut to order at the Barnes counter.

Preparation:

Whole (cleaned) Fillet Fillet Portion

Variant

How would you like it prepared? (optional)

Pickup available at From The Sea, Barnes

Usually ready in 2 hours

Chalkstream Trout

Whole (cleaned)

From The Sea, Barnes

Pickup available, Usually ready in 2 hours

18 Barnes High Street
London SW13 9LW
United Kingdom

Cut to order, filleting free

Next-day delivery, order by 1pm

Collect in Barnes, about two hours

Chalkstream trout is rainbow trout raised in the fast, clear water of English chalk streams. The constant flow keeps the fish lean and firm, with pale pink flesh, a fine flake and a cleaner, more delicate flavour than salmon.

At the Barnes counter we prepare it whole and cleaned, as a full fillet or cut into portions, pin-boned by hand. A whole fish suits baking in foil, and portions behave in the pan much like a slim salmon fillet.

Pan-fry a portion skin-side first for three minutes then a minute on the flesh, roast at 180C for 10 to 12 minutes or bake a whole fish with lemon and dill. Take it off as it just flakes.

Origin, cooking and recipe

Origin and species

Chalkstream trout is rainbow trout raised in the fast, clear water of English chalk streams. The constant flow keeps the fish lean and firm, with pale pink flesh and a cleaner, more delicate flavour than salmon.

How to cook it

A whole fish suits baking in foil with lemon and dill, and portions behave in the pan much like a slim salmon fillet. Pan-fry a portion skin-side first for three minutes then a minute on the flesh, or roast at 180C for 10 to 12 minutes. Take it off as it just flakes.

Recipe

The Journal guide to oven-baked fish covers whole fish and portions like trout.

Storage and preparation

Keep it wrapped on the coldest shelf of the fridge, usually the bottom shelf at the back, and use it within one to two days. If you need longer, wrap it tightly, freeze it quickly and defrost in the fridge overnight before cooking.

Cut to order

Tell us how you want it in the order notes. Filleting, pin-boning and skinning are free, by hand at the counter. If you ask for a fish to be trimmed, headed or skinned, the finished weight comes down accordingly.

Delivery and collection

Order by 1pm for next-day delivery across London and the UK. Same-day collection in Barnes, usually about two hours.

Our promise

If it is not right, we make it right. Tell us and we will sort it. Local customers can bring it back to the counter and we will replace it.

Chalkstream Trout

£10.00

Order by 1pm

Next-day delivery across London and the UK. Free over £60.

Collect in Barnes

Same-day collection from the counter, ready in about two hours.

Cut to order

Cut to order at the counter. Filleting, pin-boning and skinning are free.

Food Hygiene Rating

Rated 5 out of 5 by the local authority.