{"title":"Fine to eat raw","description":"\u003cp\u003eFish and shellfish we prepare for eating raw, cut to order in Barnes. Each one is either frozen to the standard UK law sets for raw fish or comes from a source that is exempt. The product page tells you which.\u003c\/p\u003e","products":[{"product_id":"salmon","title":"Salmon","description":"\u003cp\u003eSalmon is a rich, oily fish with deep pink flesh and a firm flake. The fat is what keeps it moist through cooking and what carries the omega 3, and it cooks to just opaque without drying if you catch it in time.\u003c\/p\u003e\u003cp\u003eWe cut it at the Barnes counter to the piece you want: a whole cleaned fish, headed, fillet portions to size, steaks on the bone, skin on or skinned, all pin-boned by hand. Portions from the thick shoulder end cook most evenly.\u003c\/p\u003e\u003cp\u003eRoast a portion skin-side down at 180C for 12 to 15 minutes, pan-fry skin-side first for a crisp skin or bake a whole side for a table of people. Dill, lemon and creme fraiche sit naturally with it.\u003c\/p\u003e","brand":"From The Sea","offers":[{"title":"Whole (cleaned)","offer_id":58313213739272,"sku":"FTS-SALMON-1","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Headed","offer_id":58313213772040,"sku":"FTS-SALMON-2","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Fillet Portion","offer_id":58313213804808,"sku":"FTS-SALMON-3","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Steak","offer_id":58313213837576,"sku":"FTS-SALMON-4","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Skinned","offer_id":58313213870344,"sku":"FTS-SALMON-5","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/2372\/9160\/files\/23-salmon-fillet_0736355f-b0e7-4565-bdac-26e8c577f381.jpg?v=1785174627"},{"product_id":"sea-bass-wild","title":"Sea Bass (Wild)","description":"\u003cp\u003eWild sea bass is a lean white fish with a fine, tender flake and a clean, slightly sweet flavour. Wild fish are firmer and deeper in taste than farmed, with thin skin that crisps well. The flesh is lean, so it cooks fast and dries if pushed.\u003c\/p\u003e\u003cp\u003eAt the Barnes counter we prepare it whole and cleaned, trimmed, headed or filleted and pin-boned by hand, scaled as standard or scale on for the barbecue and the salt crust.\u003c\/p\u003e\u003cp\u003eRoast a whole scored fish at 200C for 20 to 25 minutes with lemon and herbs in the cavity, pan-fry fillets skin-side down for three to four minutes or steam them with ginger and spring onion.\u003c\/p\u003e","brand":"From The Sea","offers":[{"title":"Whole (cleaned)","offer_id":58313214296328,"sku":"FTS-SEA-BASS-WILD-1","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Trimmed","offer_id":58313214329096,"sku":"FTS-SEA-BASS-WILD-2","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Headed","offer_id":58313214361864,"sku":"FTS-SEA-BASS-WILD-3","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Fillet","offer_id":58313214394632,"sku":"FTS-SEA-BASS-WILD-4","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Scale on","offer_id":58313214427400,"sku":"FTS-SEA-BASS-WILD-5","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/2372\/9160\/files\/01-sea-bass-fillets-pair_929b65e1-ffc3-4bd8-a462-0fe35c0d7dc0.jpg?v=1785174629"},{"product_id":"tuna","title":"Tuna","description":"\u003cp\u003eTuna is sold as deep red loin portions with a dense, close grain and almost no flake. It eats more like meat than most fish, with a clean, savoury flavour, and the centre is at its silkiest left rare. Cooked through it turns dry and grey, so the sear is short by design.\u003c\/p\u003e\u003cp\u003eWe cut it at the Barnes counter into fillet portions to the thickness you want. Ask for a thick, even cut if you are searing it rare.\u003c\/p\u003e\u003cp\u003eSear a portion in a very hot pan for a minute a side, leaving the middle red, then slice it across the grain. Sesame, soy and ginger suit it, and so do olive oil, lemon and capers.\u003c\/p\u003e","brand":"From The Sea","offers":[{"title":"Fillet Portion","offer_id":58313215410440,"sku":"FTS-TUNA","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/2372\/9160\/files\/26-tuna-loin_051c6803-6565-4605-93cb-3ddb0643fd01.jpg?v=1785174628"},{"product_id":"scallops","title":"Scallops","description":"\u003cp\u003eScallops are the round white sweet muscle of the shell, sold here shucked, trimmed and ready for the pan with the orange coral left on. The flesh is delicate and faintly nutty, silky when raw and firming as it sears, and the coral is richer and creamier with more of the sea about it.\u003c\/p\u003e\u003cp\u003eWe shuck, clean and trim them by hand at the Barnes counter and pack them dry, which is what lets them take colour in the pan.\u003c\/p\u003e\u003cp\u003ePat them dry, season and sear in a hot pan for about a minute a side until golden, then finish with butter. Overcooked they turn rubbery, so have everything else ready first. They are also fine to eat raw, sliced thin as a crudo.\u003c\/p\u003e","brand":"From The Sea","offers":[{"title":"Default Title","offer_id":58313237594376,"sku":"FTS-SCALLOPS","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/2372\/9160\/files\/11-scallops_39528f55-44f2-42ce-b773-c8ad1a272e5f.jpg?v=1785174625"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/2372\/9160\/collections\/26-tuna-loin.jpg?v=1785235232","url":"https:\/\/fromthesea.co.uk\/collections\/fine-to-eat-raw.oembed","provider":"From The Sea","version":"1.0","type":"link"}